Psychotherapy Services at SL Therapy Brussels
My role is to support you in achieving fulfillment and authenticity through family therapy, individual therapy, and relationship therapy, helping you feel content with yourself.
Welcome to SLTherapy
English speaking psychologist in Brussels, Psychologue trilinge (français, Anglais, Arabe), أخصائية نفسية تتحدث العربية. Providing personalized individual therapy, family therapy, and relationship therapy for individuals, couples, and relationships. Online psychotherapy services available.
About me
Samar Tabakian
I am Samar (she/her), a psychologist of Lebanese origin, committed to fostering authenticity and inclusion in every therapeutic relationship. I deeply understand the challenges of displacement, identity, and belonging, and I create a respectful, empathetic space where you are encouraged to be your true self.
I hold a bachelor’s degree in clinical psychology, a Master’s in Neuropsychology and Cognitive Development, and a Master’s in Industrial Psychology. I am currently expanding my expertise by studying sexology. This diverse academic and professional background allows me to accompany individuals through a wide range of emotional and life challenges — from self-exploration and relational difficulties to questions around purpose, transitions, and well-being. I offer individual therapy, family therapy, and relationship therapy tailored to meet your unique needs.
My approach is person-centred, valuing your unique story and pacing our work according to your needs — no judgment, just genuine support.
About SL Therapy
Why people seek therapy in Brussels Are you looking for a psychologist in Brussels?
You may be going through a difficult period, feeling overwhelmed, disconnected, or simply in need of a space to talk and be heard.
As a psychologist in Brussels (Ixelles and Etterbeek) who speaks English, French, and Arabic, I provide a warm, confidential, and non-judgmental space for you to explore your thoughts, emotions, and experiences at your own pace. My approach is person-centred, meaning that whether you seek individual therapy, relationship therapy, or family therapy, your needs and story guide our work together.
What situations might lead you to seek support?
You might recognize yourself in some of the following experiences:
· Feeling anxious, overwhelmed, or constantly on edge → We take time to understand what you are going through and create space for your feelings to be expressed and explored safely.
· Feeling emotionally exhausted or burned out → Together, we explore what has led to this exhaustion and reconnect with your needs and limits.
· Experiencing sadness, emptiness, or loss of meaning → Therapy offers a space to gently reconnect with yourself and what matters to you.
· Difficulties in relationships → In relationship therapy, we explore your relational experiences and patterns in a way that fosters understanding rather than judgment.
· Struggles with self-esteem or self-worth → I support you in developing a more compassionate and accepting relationship with yourself.
· Feeling lost or questioning your identity → Therapy can help you explore who you are, your values, and your sense of direction.
· Living as an expat or between cultures in Brussels → We explore questions of belonging, identity, and cultural experience in a supportive space.
· Difficulty understanding or expressing emotions → You will be supported in reconnecting with your emotional experience and giving it meaning.
· Impact of past experiences → We approach these experiences at your own rhythm, with care and respect for your boundaries.
· Life transitions and periods of change → Therapy can help you navigate uncertainty and stay connected to yourself during change.
In summary, I offer a space of empathy and deep listening, a non-directive approach guided by you, and a relationship built on trust, authenticity, and respect. The goal is to help you better understand yourself, access your own resources, and move forward in a way that feels right for you.
As a psychologist in Brussels, I offer therapy sessions in Ixelles, in Etterbeek, and online.
My way of Working
Experience & Areas of Support As a psychologist in Brussels
I provide therapy for adults navigating a wide range of emotional, relational, and life challenges. I offer support in English, French, and Arabic, both in-person in Ixelles & Etterbeek and online. I work with individuals experiencing:
Anxiety & Burnout – Feeling constantly overwhelmed, stressed, or exhausted from work or life. Individual therapy offers a safe space to explore your experience and reconnect with your own balance.
Couple Therapy – Difficulties in couples, friendships, or other close relationships, including communication struggles, emotional distance, or recurring conflicts. This form of relationship therapy helps improve connections and resolve issues.
Expat & Refugee Challenges – Isolation, cultural adaptation difficulties, or stress from relocation and living in Brussels, including adjustment to weather and seasonal mood changes.
LGBTQIA+ & Identity Exploration – Questions around sexual orientation, gender identity, coming out, or minority stress. Therapy provides a supportive, affirming space for exploration.
Neurodiversity (including ADHD & Autism) – Navigating life as a neurodivergent adult, including sensory sensitivity, social challenges, overthinking, or feeling misunderstood.
Polyamory & Non-Traditional Relationships – Managing the emotional complexity, boundaries, and communication in polyamorous or non-monogamous relationships.
Trauma Therapy – Healing from Past Experiences Trauma can include experiences from childhood, adolescence, or adulthood, such as abuse, neglect, accidents, sudden loss, or prolonged stressful situations. Therapy provides a safe, supportive, and non-judgmental space to explore and process these experiences, manage triggers, and rebuild a sense of safety and emotional wellbeing.
Family Stress & Challenges – Emotional tension within families, intergenerational conflicts, or struggles with boundaries and expectations. Family therapy can help address these issues and improve dynamics.
My work is grounded in person-centred therapy, which means that therapy is guided by your unique experience, at your pace, and according to what feels most important to you.
I provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and lived experiences. Whether you are seeking individual therapy or relationship therapy, our work together focuses on deepening self-understanding, clarifying values, and reconnecting with yourself in a meaningful way.
My offer to you
Online Agenda available here
Online Agenda available here
Online Agenda available here
Pricing
The base rates
Individual therapy is available for 70€ (45 minutes). For those seeking relationship therapy, the rate is 120€ *(60 minutes). Family therapy, which includes children, is offered at a rate of 140€* (90 minutes). * The base rate applies to sessions with up to two people. If additional individuals join, the session duration and pricing may be adjusted accordingly.
Cancellation Policy
Cancellation Policy
Sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or missed appointments are subject to the full session fee.
Availability
Saturdays In person sessions (With appointment)
2 pm
-
7 pm
Cabinet Medical D'Etterbeek. 59C Avenue d"Auderghem, 1040
Saturdays In person sessions (With appointment)
2 pm
-
7 pm
Cabinet Medical D'Etterbeek. 59C Avenue d"Auderghem, 1040
Tuesday untill Friday online sessions/ In person sessions (With appointment)
11 am
-
8 pm
37, Rue Borrens , 1050 Ixelles
Tuesday untill Friday online sessions/ In person sessions (With appointment)
11 am
-
8 pm
37, Rue Borrens , 1050 Ixelles
Expertise
Samar is registered with the Belgian Commission for Psychologist ComPsy and also holds a visa as a clinical psychologist from SPF santé. She specializes in family therapy, individual therapy, and relationship therapy. Additionally, she is a member of the AFPC (Association Francophone de Psychothérapie Centrée sur la Personne).
Contact Me
Psychologist in Brussels & online.
Blog
FAQ
Contact me at Sltherapy.be@gmail.com if you cannot find the answer to your question.
I offer therapy in English, French, and Arabic. You can choose the language you feel most comfortable expressing yourself in, which is especially important when discussing personal and emotional topics.
I provide individual therapy for adults, couples therapy and therapy for polycules as well. I support clients with anxiety, burnout, stress, relationship difficulties, life transitions, and LGBTQA+ related questions, with a particular focus on expats and multicultural experiences.
My approach is collaborative, supportive, and adapted to each person. I aim to create a safe, non-judgmental, and inclusive space where you can explore your thoughts and experiences at your own pace. I value authenticity, cultural sensitivity, and respect for each individual’s unique background.
The cost of therapy depends on the type of session. Individual sessions are 70€ (45 minutes), couples sessions are 120€ (60 minutes), and family sessions are 140€ (90 minutes).
The base rate applies to up to two participants. If more people are involved, the session format and fee may be adapted.
If you have any questions about this, feel free to reach out.
I am not conventionnée with the INAMI, which means sessions are paid directly by the client.
However, several mutualités (such as Partenamut, Solidaris, CM, and others) may partially reimburse psychological consultations.
Depending on your mutuelle and plan, reimbursement can go up to approximately €25 per session for a limited number of sessions per year.
As reimbursement conditions vary between mutualités, I recommend contacting your mutuelle directly to confirm the amount and conditions of coverage. An invoice can be provided after each session if needed.
If you are unsure whether your sessions may be financially supported by an organisation or institution, feel free to contact me for more information.
Yes, I offer both in-person sessions in Brussels and online therapy. This allows flexibility depending on your preferences, schedule, or location.
Yes. I work with clients experiencing anxiety, stress, and overthinking, helping them understand their patterns and develop effective coping strategies.
Persistent worry, restlessness, difficulty sleeping, or feeling overwhelmed are common signs. Therapy can help even if these symptoms feel manageable but ongoing.
Yes. Burnout is common among professionals and expats. I support clients in understanding the causes and working toward recovery and balance.
Therapy helps you identify stress patterns, set boundaries, and develop healthier ways to cope with pressure.
Yes. I work with couples to improve communication, navigate conflict, and strengthen their relationship in a supportive and neutral space.
Couples often seek therapy when communication becomes difficult, conflicts repeat, or emotional distance increases. It can also be helpful as a proactive step.
Yes. Therapy can support emotional processing, help you understand patterns, and rebuild confidence moving forward.
Yes. I offer an inclusive and affirming space where you can explore identity, relationships, and personal challenges safely.
Yes. I support neurodivergent clients, including those with ADHD or autism, with a flexible and personalized approach.
Choosing the right therapist is a personal decision. It’s important to find someone you feel comfortable with and able to trust. You may want to consider practical aspects such as language, location, and availability, as well as whether the therapist’s approach resonates with you.
The first session can also help you get a sense of whether the relationship feels right for you.
Many people begin with weekly sessions, as this helps create continuity and support. Over time, the frequency can be adjusted depending on your needs, goals, and availability. This is something we can discuss together and adapt along the way.
Depression can show up in different ways, such as persistent sadness, loss of interest in things you usually enjoy, low energy, difficulty concentrating, or changes in sleep and appetite. You might also feel disconnected, hopeless, or overwhelmed.
If these feelings last for more than a couple of weeks or begin to affect your daily life, it can be helpful to talk to a psychologist.
Yes, therapy can be an important space to explore and understand what you are going through. It can help you make sense of your emotions, identify underlying patterns, and find ways to cope and gradually reconnect with yourself and your environment.
The process is adapted to your pace, with a focus on creating a supportive and non-judgmental space.
Yes. Burnout is common among professionals and expats. I support clients in understanding the causes and working toward recovery and balance.
Burnout often includes emotional exhaustion, lack of motivation, irritability, and feeling disconnected from work or daily life.
Recovery varies. Some clients feel relief within a few sessions, while deeper recovery may take more time depending on the situation.
You can cancel or reschedule a session free of charge up to 24 hours in advance.
Cancellations made less than 24 hours before the session are charged at the full rate.
Family therapy offers a space to explore the dynamics between family members and how these impact each individual. Rather than focusing on one person, it looks at relationships, communication patterns, and shared experiences within the family system.
It can be helpful in moments of tension, transitions, or when a child or adolescent is struggling. The aim is not to assign blame, but to better understand each perspective, improve communication, and support healthier ways of relating to one another.
Yes. I offer a non-judgmental and inclusive space for individuals and partners in polyamorous or non-traditional relationship structures.
Therapy can support you in exploring communication, boundaries, emotional needs, and the complexity of maintaining multiple connections.
Each relationship structure comes with its own challenges and strengths. The goal is to help you better understand your dynamics, clarify your needs, and build relationships that feel respectful, consensual, and aligned with your values.
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