SL Therapy

ABOUT ME

Samar Tabakian

I’m Samar (she/her), a psychologist of Lebanese origin. My approach is grounded in authenticity, inclusion, and respect for your unique experiences. With a deep understanding of the challenges surrounding displacement, identity, and belonging, I offer a warm, empathetic space where you can feel heard, explore your experiences, and be yourself.
I hold a bachelor’s degree in clinical psychology, a Master’s in Neuropsychology and Cognitive Development, and a Master’s in Industrial Psychology.
I am a psychologist registered with the Belgian Commission of Psychologists (ComPsy) and hold a clinical psychologist visa issued by the Belgian Federal Public Service for Health.
A member of the AFPC (Association Francophone de Psychothérapie Centrée sur la Personne).
My approach is person-centred, valuing your unique story and pacing our work according to your needs, no judgment, just genuine support.

Learn more about my way of working

About SL Therapy

Why people seek therapy in Brussels ? Are you looking for a psychologist in Brussels?

You may be going through a difficult period, feeling overwhelmed, disconnected, or simply in need of a space to talk and be heard.

What situations might lead you to seek support?

You might recognize yourself in some of the following experiences:

· Feeling anxious, overwhelmed, or constantly on edge → We take time to understand what you are going through and create space for your feelings to be expressed and explored safely.

· Feeling emotionally exhausted or burned out → Together, we explore what has led to this exhaustion and reconnect with your needs and limits.

· Experiencing sadness, emptiness, or loss of meaning → Therapy offers a space to gently reconnect with yourself and what matters to you.

· Difficulties in relationships → In relationship therapy, we explore your relational experiences and patterns in a way that fosters understanding rather than judgment.

· Struggles with self-esteem or self-worth → I support you in developing a more compassionate and accepting relationship with yourself.

· Feeling lost or questioning your identity → Therapy can help you explore who you are, your values, and your sense of direction.

· Living as an expat or between cultures in Brussels → We explore questions of belonging, identity, and cultural experience in a supportive space.

· Difficulty understanding or expressing emotions → You will be supported in reconnecting with your emotional experience and giving it meaning.

· Impact of past experiences → We approach these experiences at your own rhythm, with care and respect for your boundaries.

· Life transitions and periods of change → Therapy can help you navigate uncertainty and stay connected to yourself during change.

In summary, I offer a space of empathy and deep listening, a non-directive approach guided by you, and a relationship built on trust, authenticity, and respect. The goal is to help you better understand yourself, access your own resources, and move forward in a way that feels right for you.

Book your Appointment

Pricing

The base rates

Individual therapy is available for 70€ (45 minutes). For those seeking relationship therapy, the rate is 120€ *(60 minutes). Family therapy, which includes children, is offered at a rate of 140€* (90 minutes). * The base rate applies to sessions with up to two people. If additional individuals join, the session duration and pricing may be adjusted accordingly.

Cancellation Policy

Sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or missed appointments are subject to the full session fee.

FAQ

Contact me at Sltherapy.be@gmail.com if you cannot find the answer to your question.

In which languages do you offer therapy?

I offer therapy in English, French, and Arabic. You can choose the language you feel most comfortable expressing yourself in, which is especially important when discussing personal and emotional topics.

How much does a therapy session cost?

Individual therapy: €70 for 45 minutes.
Relationship therapy: €120 for 60 minutes.
Family therapy: €140 for 90 minutes.

For sessions involving more than two participants, please contact me to confirm the format and fee.

Are your sessions reimbursed by the mutuelle / Are you conventionnée?

I am not INAMI-conventioned. Your mutuality may offer partial reimbursement, depending on its conditions. Please check your coverage directly with them. An invoice can be provided.

Do you offer online and in-person therapy?

Yes, I offer both in-person sessions in Brussels and online therapy. This allows flexibility depending on your preferences, schedule, or location.

Do you offer therapy for anxiety in Brussels?

Yes. I work with clients experiencing anxiety, stress, and overthinking, helping them understand their patterns and develop effective coping strategies.

What are the signs of anxiety that require therapy?

Persistent worry, restlessness, difficulty sleeping, or feeling overwhelmed are common signs. Therapy can help even if these symptoms feel manageable but ongoing.

How can therapy help with work-related stress?

Therapy helps you identify stress patterns, set boundaries, and develop healthier ways to cope with pressure.

When should couples consider therapy?

Couples often seek therapy when communication becomes difficult, conflicts repeat, or emotional distance increases. It can also be helpful as a proactive step.

Can therapy help after a breakup?

Yes. Therapy can support emotional processing, help you understand patterns, and rebuild confidence moving forward.

Do you work with LGBTQ+ clients in Brussels ?

Yes. I offer an inclusive and affirming space where you can explore identity, relationships, and personal challenges safely.

Do you provide therapy for neurodivergent individuals?

Yes. I support neurodivergent clients, including those with ADHD or autism, with a flexible and personalized approach.

How do I choose the right therapist?

Choosing the right therapist is a personal decision. It’s important to find someone you feel comfortable with and able to trust. You may want to consider practical aspects such as language, location, and availability, as well as whether the therapist’s approach resonates with you.

The first session can also help you get a sense of whether the relationship feels right for you.

How often should I attend therapy sessions?

Many people begin with weekly sessions, as this helps create continuity and support. Over time, the frequency can be adjusted depending on your needs, goals, and availability. This is something we can discuss together and adapt along the way.

How do I know if I am experiencing depression?

Depression can show up in different ways, such as persistent sadness, loss of interest in things you usually enjoy, low energy, difficulty concentrating, or changes in sleep and appetite. You might also feel disconnected, hopeless, or overwhelmed.
If these feelings last for more than a couple of weeks or begin to affect your daily life, it can be helpful to talk to a psychologist.

What are the symptoms of burnout and How long does it take to recover from it ?

Burnout often includes emotional exhaustion, lack of motivation, irritability, and feeling disconnected from work or daily life.

Recovery varies. Some clients feel relief within a few sessions, while deeper recovery may take more time depending on the situation.

Can I cancel or reschedule a therapy session?

You can cancel or reschedule a session free of charge up to 24 hours in advance.
Cancellations made less than 24 hours before the session are charged at the full rate.

What is family therapy and how can it help?

Family therapy offers a space to explore the dynamics between family members and how these impact each individual. Rather than focusing on one person, it looks at relationships, communication patterns, and shared experiences within the family system.

It can be helpful in moments of tension, transitions, or when a child or adolescent is struggling. The aim is not to assign blame, but to better understand each perspective, improve communication, and support healthier ways of relating to one another.

Do you work with clients in polyamorous or non-traditional relationships?

Yes. I offer a non-judgmental and inclusive space for individuals and partners in polyamorous or non-traditional relationship structures.

Therapy can support you in exploring communication, boundaries, emotional needs, and the complexity of maintaining multiple connections.

Each relationship structure comes with its own challenges and strengths. The goal is to help you better understand your dynamics, clarify your needs, and build relationships that feel respectful, consensual, and aligned with your values.

Psychotherapy Services at SL Therapy Brussels

Welcome to SLTherapy

ABOUT ME

Samar Tabakian

About SL Therapy

Why people seek therapy in Brussels ? Are you looking for a psychologist in Brussels?

My way of Working

Experience & Areas of Support As a psychologist in Brussels

Languages spoken

My offer to you

Online Agenda available here

Online Agenda available here

Pricing

The base rates

Cancellation Policy

Availability

Tuesday until Saturday online sessions/ In person sessions (With appointment)

11 am

-

8 pm

Tuesday until Saturday online sessions/ In person sessions (With appointment)

11 am

-

8 pm

Expertise

Contact Me

Psychologist in Brussels & online.

Samar Tabakian

Hours

Blog

FAQ

Psychotherapy Services at SL Therapy Brussels

Welcome to SLTherapy

ABOUT ME

Samar Tabakian

About SL Therapy

Why people seek therapy in Brussels ? Are you looking for a psychologist in Brussels?

My way of Working

Experience & Areas of Support As a psychologist in Brussels

Languages spoken

My offer to you

Online Agenda available here

Online Agenda available here

Pricing

The base rates

Cancellation Policy

Availability

Tuesday until Saturday online sessions/ In person sessions (With appointment)

11 am

-

8 pm

Tuesday until Saturday online sessions/ In person sessions (With appointment)

11 am

-

8 pm

Expertise

Contact Me

Psychologist in Brussels & online.

Samar Tabakian

Hours

Blog

FAQ

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